LRAT Diary

LRAT Diary

Static Information
Target Weight:
15 stone (~95kg)
Height: 6ft
Weekly Step Target: > 70,000 weekly (~10,000 daily)
Activities: Walking, Jogging
Time Frame:

Dynamic Information
Current Weight:
~19stone (123.3kg)

I would love to be 12stone (~75kg) but small steps. I think going from 20stone to 15stone is a big enough challenge for now. In this diary I will on a weekly…

LRAT Diary
Source: Weight Loss

Leave a Reply

Your email address will not be published. Required fields are marked *