Category: Fitness

Hello all!

Hello all!

Hello there!
I am a former college football player who's still eating like I'm playing. I'm here to make a big difference in my life and I NEED some backup. I'm currently 6' 4" and 370 pounds and ashamed, but I'm on the track to getting back into healthy shape. Anyone else got a mountain to climb like me?
Source: Weight Loss

the first day

the first day

I am fat, Christmas and New Year I will have to meet many people, old friends, family … help me.
First day I found some information on the internet: Link removed, who has tried this yet ??? Results how ???
What can I do? help me
Source: Weight Loss

I'm 19 years old and almost 400 pounds, want to change my life.

I'm 19 years old and almost 400 pounds, want to change my life.

Hello, as stated above, I'm 19 years old and almost 400 pounds. I've been big for as long as I can remember. I'm not easily motivated and like to do nothing. I've also lived where it's hard to get going, as it's usually cold or raining outside. I've been thinking about going to a nutritionist (or some type of doctor.) I know I'm able to lose the weight, but I'm mentally trained that I can't stop, even if I'm deathly tired. I got that mentality from when I used to wrestle a few years back. My…

I'm 19 years old and almost 400 pounds, want to change my life.
Source: Weight Loss

5 week weight loss challenge

5 week weight loss challenge

Hey! I’m a 23 year old art graduate looking to do a 5 week weight loss challenge. My weight, during the last year of uni, has spiralled up dramatically with the amount of stress I was under and Ive ended up gaining 30 pounds. I’m ready to take on a challenge to be in a new place in the new year. It’s going to be tough but I can do this, all those who are interested in a challenge are so welcome!
Source: Weight Loss

I want to Lose Weight because I love Myself

I want to Lose Weight because I love Myself

Not because I want to look hot. Not because I want to please others. I am doing this for myself, and no one else.

Hey there! Welcome to my weight loss journal. I'm Jay and I am a twenty-something-year-old on his way to losing weight. I am currently sitting at 190 lbs at 5'7". I used to be 221 lbs at one point in my life. I had dropped down all the way to 164 lbs, entered a relationship then rebounded the hell back to 190.

I'm done beating myself up for it. I'm doing hating…

I want to Lose Weight because I love Myself
Source: Weight Loss

Ain't nothin gonna break my stride

Ain't nothin gonna break my stride

Hi everyone!

I am finally creating a diary after being on here off and on for years. Happy to be here! ?

A couple weeks ago (June 29th), I decided I needed to start trying to lose this weight again. For awhile I just completely didn’t care and ate whatever I wanted and my exercise consisted of… nothing. I feel like I go through long periods of this, which is a huge reason I am still overweight. I am really hoping this diary will help keep me on track! Plus I don’t really like…

Ain't nothin gonna break my stride
Source: Weight Loss

Transformation Everyday

Transformation Everyday

Hello, if anybody is reading this – I hope you are doing well! I think I may have found a quiet space on the web, not that I was looking for one, but if you're here with me and reading along then I'm happy to have you here!

And here I am indeed. Back at it again, with I believe what is my third journal. This time around I'm 30, not 21 or 19, and this time around I think my motivations have matured a bit. It's not all about vanity when you're 30 with heart palpitations…

Transformation Everyday
Source: Weight Loss

Weight Loss, Life, Motivation and Random Stuff

Weight Loss, Life, Motivation and Random Stuff

Hello everyone :)

I'm Jenni, 42 years old, married with a 17-year old daughter. I live in southern USA. Personality wise, I would say I am very opinionated but also open-minded to opinions that differ from my own, an abstract thinker, a bit of a cynic, and possibly ADD. It's very hard for me to focus on things I'm not interested in, but I become obsessed with the things I do like. I'm a bit of an extremist, I suppose. I talk about myself a lot (probably too much).

I'm here because I want…

Weight Loss, Life, Motivation and Random Stuff
Source: Weight Loss

Repeat offender

Repeat offender

Hello, my name is Stan and I'm a repeat offender.

I've been here several times before and always had some success before falling headfirst off the diet and exercise plans and right back to where I started.

Since last time I've ditched some serious negative baggage and got on with my life. Now it's time to try and ditch this excess weight. There's no serious plan; just a realistic calorie reduction and exercise increase combo, simple as. There are NO weigh-ins, they kill me. This is all…

Repeat offender
Source: Weight Loss

Weight loss, Male

Weight loss, Male

Hello, I am about 6" and weight 222.4 pounds. I would like to go down to 160-140 pounds. I started lossing weight about a year ago, gave up and started again. At that time I weighed 315 pounds, my current age is 15 and I comsume roughly 800-1200 calories per day. I recently started running, I now do about 2 miles (22 min) of a mild pace jog each day along with walking around. I have hit a stop where I gained about 3 pounds and have not gone under 219 in 2 weeks, any advice?
Source: Weight Loss