Hello all!

Hello all!

Hello there! I am a former college football player who's still eating like I'm playing. I'm here to make a big difference in my life and I NEED some backup. I'm currently 6' 4" and 370 pounds and ashamed, but I'm on the track to getting back into healthy shape. Anyone else got a mountain …

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the first day

the first day

I am fat, Christmas and New Year I will have to meet many people, old friends, family … help me. First day I found some information on the internet: Link removed, who has tried this yet ??? Results how ??? What can I do? help me Source: Weight Loss

5 week weight loss challenge

5 week weight loss challenge

Hey! I’m a 23 year old art graduate looking to do a 5 week weight loss challenge. My weight, during the last year of uni, has spiralled up dramatically with the amount of stress I was under and Ive ended up gaining 30 pounds. I’m ready to take on a challenge to be in a …

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Ain't nothin gonna break my stride

Ain't nothin gonna break my stride

Hi everyone! I am finally creating a diary after being on here off and on for years. Happy to be here! ? A couple weeks ago (June 29th), I decided I needed to start trying to lose this weight again. For awhile I just completely didn’t care and ate whatever I wanted and my exercise …

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Transformation Everyday

Transformation Everyday

Hello, if anybody is reading this – I hope you are doing well! I think I may have found a quiet space on the web, not that I was looking for one, but if you're here with me and reading along then I'm happy to have you here! And here I am indeed. Back at …

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Repeat offender

Repeat offender

Hello, my name is Stan and I'm a repeat offender. I've been here several times before and always had some success before falling headfirst off the diet and exercise plans and right back to where I started. Since last time I've ditched some serious negative baggage and got on with my life. Now it's time …

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Weight loss, Male

Weight loss, Male

Hello, I am about 6" and weight 222.4 pounds. I would like to go down to 160-140 pounds. I started lossing weight about a year ago, gave up and started again. At that time I weighed 315 pounds, my current age is 15 and I comsume roughly 800-1200 calories per day. I recently started running, …

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