Weight loss, Male

Weight loss, Male

Hello, I am about 6" and weight 222.4 pounds. I would like to go down to 160-140 pounds. I started lossing weight about a year ago, gave up and started again. At that time I weighed 315 pounds, my current age is 15 and I comsume roughly 800-1200 calories per day. I recently started running, …

Read More Read More

My journey (:

My journey (:

Starting weight: 264 pounds [ 120 KG ] Current weight : 185 pounds [ 84 KG ] Height : 5'6 [ 172 CM ] Age : 20 [ Soon will be 21] Goal : 141 pounds [ 64 KG ] I am currently going on a low carb diet where I don't consume food that …

Read More Read More

LaMa

LaMa

Hi lovely WLF people! I woke up this morning with new motivation for diary stuff so here goes I just started a food diary on a German app which has pretty much all my local brands and possibly won´t crash my computer (unlike the Fitbit app) so I can report that my yogurt/oat/chia/fruit/almond breakfast was …

Read More Read More

Matt's Diary

Matt's Diary

Ok its day 1. So far I have to say I have to step up my game. For breakfast I had 2 Pop Tarts and a glass of milk. I had a cup of coffee when I got to work and for lunch I went to the a supermarket nearby (They have a buffet) and …

Read More Read More

ChubbyGeordie 45lbs to greatness

ChubbyGeordie 45lbs to greatness

Hi I am a 38 year old male originally from Newcastle upon Tyne, I have ballooned over the years to 215/220 lbs (about 15.5 stone). I have never really worried about my weight, however, clothes have started getting tight. So I have decided to try to get back to my rugby playing weight of 170lbs. …

Read More Read More

Put that down, fatty! (again!)

Put that down, fatty! (again!)

*awkward wave* So, Sunflower is back – after 5 or so years on this bloody website, I am still here, still chunky and still drinking far too much lovely wine. I've made a new account as I couldn't remember the password to my old one – it was also depressing looking through old threads and …

Read More Read More

LRAT Diary

LRAT Diary

Static Information Target Weight: 15 stone (~95kg) Height: 6ft Weekly Step Target: > 70,000 weekly (~10,000 daily) Activities: Walking, Jogging Time Frame: ∞ Dynamic Information Current Weight: ~19stone (123.3kg) I would love to be 12stone (~75kg) but small steps. I think going from 20stone to 15stone is a big enough challenge for now. In this …

Read More Read More

loosing2gains fitness log

loosing2gains fitness log

Please follow along – your support is greatly appreciated. I'll be posting M-F, the days I've committed to my workout regimen. I'm @ 235 lbs., 37 y/o, 6' 2", and am looking to loose 30-40 lbs. Q&A How much weight do you want to lose? 30-40 lbs. What is the timeframe for reaching your target …

Read More Read More

Cate's journey-join me

Cate's journey-join me

2007- Lost 36kg in 28 weeks, following the Cohen's Lifestyle Program. 2013- hovering about 4kg above the weight I would like to be. I stay in the forum to maintain my enthusiasm & to help keep me committed to a healthy lifestyle. I eat most foods in moderation, but very little take-away or processed food. …

Read More Read More