Matt's Diary

Matt's Diary

Ok its day 1. So far I have to say I have to step up my game. For breakfast I had 2 Pop Tarts and a glass of milk. I had a cup of coffee when I got to work and for lunch I went to the a supermarket nearby (They have a buffet) and …

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ChubbyGeordie 45lbs to greatness

ChubbyGeordie 45lbs to greatness

Hi I am a 38 year old male originally from Newcastle upon Tyne, I have ballooned over the years to 215/220 lbs (about 15.5 stone). I have never really worried about my weight, however, clothes have started getting tight. So I have decided to try to get back to my rugby playing weight of 170lbs. …

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Put that down, fatty! (again!)

Put that down, fatty! (again!)

*awkward wave* So, Sunflower is back – after 5 or so years on this bloody website, I am still here, still chunky and still drinking far too much lovely wine. I've made a new account as I couldn't remember the password to my old one – it was also depressing looking through old threads and …

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LRAT Diary

LRAT Diary

Static Information Target Weight: 15 stone (~95kg) Height: 6ft Weekly Step Target: > 70,000 weekly (~10,000 daily) Activities: Walking, Jogging Time Frame: ∞ Dynamic Information Current Weight: ~19stone (123.3kg) I would love to be 12stone (~75kg) but small steps. I think going from 20stone to 15stone is a big enough challenge for now. In this …

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loosing2gains fitness log

loosing2gains fitness log

Please follow along – your support is greatly appreciated. I'll be posting M-F, the days I've committed to my workout regimen. I'm @ 235 lbs., 37 y/o, 6' 2", and am looking to loose 30-40 lbs. Q&A How much weight do you want to lose? 30-40 lbs. What is the timeframe for reaching your target …

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Cate's journey-join me

Cate's journey-join me

2007- Lost 36kg in 28 weeks, following the Cohen's Lifestyle Program. 2013- hovering about 4kg above the weight I would like to be. I stay in the forum to maintain my enthusiasm & to help keep me committed to a healthy lifestyle. I eat most foods in moderation, but very little take-away or processed food. …

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New on here

New on here

Hi. I'm glad to have found this site. I am 71 years old, female, and for the last two decades have been suffering from something called psychotic depression. I used to be a slim 8 st 4 lbs, but when I was put on high doses of medication my weight ballooned to 12 st 10 …

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Starting again with a pretty good day.

Starting again with a pretty good day.

Joined this forum yesterday for some motivation from people also trying to do better in their lives. Just got back from vacation almost two weeks ago and boy did we eat good in Orlando. It had been really hard to get back to normal everyday eating with less fast food. Today was the first day …

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Emily's 6 Month Challenge

Emily's 6 Month Challenge

Hi there, What is my 6 month challenge I hear you ask? Basically, at the moment, I am at a complete crossroads in my life. I am free as a bird which is a fantastic thing. When life gives you this breathing space, it's a good idea to take stock and figure out what you …

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